Back pain treatment in Echuca

Back pain is one of the most common reasons people seek chiropractic care, and for good reason. It can affect your sleep, your work, and the activities you love. At Echuca Spine Studio, Dr Tia Deoki takes the time to understand not just where it hurts, but why.

Are you experiencing any of the following?

  • Aching or stiffness through the lower back, especially in the morning

  • Pain that worsens with prolonged sitting or standing

  • Difficulty bending or twisting

  • Sharp or shooting pain into the buttock or leg

  • Muscle spasms or tightness across the back

  • Discomfort getting in and out of bed or the car

  • Mid-back tension between the shoulder blades

  • A feeling that your back is unstable or about to give way

Common causes of back pain

  • Prolonged sitting or desk-based work

  • Repetitive lifting or poor technique

  • Postural habits developed over time

  • Sporting or workplace injuries

  • Disc bulges or joint irritation

  • Muscle strains and ligament sprains

  • Pregnancy and postpartum changes

  • Inactivity and deconditioning

How we approach back pain

Because back pain presents differently in every person, a thorough assessment is essential before any care begins. Dr Tia takes a detailed history, followed by a physical examination that may include orthopaedic, neurological, and musculoskeletal testing. Where clinically indicated, on-site digital X-ray is available.

Once we have a clear picture of what is happening, Dr Tia will explain her findings and discuss a care plan tailored to your presentation and goals. This may include spinal adjustments, soft tissue work, and specific rehabilitation exercises. If referral to another provider is ever the right step, we will tell you clearly and help facilitate that.

What you can do between visits

Recovery does not stop when you leave the studio. Dr Tia will provide practical advice on movement, posture, and daily habits, as well as exercises you can do at home to support your progress and reduce the chance of the problem returning.


Your Echuca Chiropractor

Dr Tia Deoki has cared for families in Echuca for over six years, with a special interest in women's health, pregnancy, paediatrics, and scoliosis management.

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Book an assessment

New patients welcome. No referral required. $99 initial consultation includes a full assessment and care plan discussion.

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Book your first visit today

Echuca Spine Studio is a place where you are known, not processed. Dr Tia will sit with you, listen properly, and build a care plan around your body and your life, not a template.

Serving Echuca, Moama, Rochester, Kyabram and surrounding communities. No referral needed.